Many people excited about outdoor activities when summer arrives, but individuals with eczema—especially dyshidrotic eczema—may have difficulty. Usually flaring up in spring owing to allergies, this ailment creates tiny, irritating blisters on the fingers, toes, palms, and soles.
About 35 million Americans suffer with eczema, sometimes known as dermatitis; usually beginning in childhood but sometimes lasting into adulthood.
Red, puffy skin and fluid-filled pimples that can crust and leak abound among the symptoms. Although not contagious, eczema can be inherited and usually started by allergies.
Eczema, particularly dyshidrotic eczema, can definitely make enjoying outdoor activities in the summer challenging for those affected. The blisters and irritated skin can become worse when exposed to allergens, heat, sweat, and even certain types of fabrics. The added stress of summer activities like swimming, hiking, or even just being in the sun can make managing symptoms more difficult.
In addition to avoiding triggers, individuals with eczema can benefit from moisturizing frequently to keep their skin barrier intact, using gentle cleansers, and wearing loose-fitting, breathable clothing to prevent further irritation. There are also topical treatments like corticosteroids or non-steroidal options that can help manage flare-ups.
For those with seasonal allergies, working with a healthcare provider to manage both the eczema and the allergies can make a big difference, especially when spring pollen increases the chances of a flare.
Do you have any specific questions about managing eczema during the summer months or recommendations for outdoor activities that are easier on sensitive skin?
